Alexander Technique and the Semisupine Position

I have been interested in Alexander Technique for a few years now and have read a great deal about it, although sadly I have not quite been able to afford the experience of 1-1 teaching that is so essential to really progressing with it. Frederick Alexander is one of the heroes of what I have [...]

Review: 3-2-1 Stop Running and Start Living by Lorilee Lippincott

321 Stop Running and Start Living by Lorilee Lippincott My rating: 4 of 5 stars If you are anything like me you have a vague sense of desperation about how cluttered and busy your life is and an equally vague idea that at some point you will go about simplifying it. The problem is knowing [...]

A Doodle a Day: Part VI

Sometimes writing in my journal feels too much like work, so I turn to my storyboard Moleskine and doodle instead – it’s never difficult to fill a simple little rectangle with something that comes to mind. I never try to read too much into what comes out on the page and you shouldn’t either. I [...]

The Wisdom of Things Found 3: The Clarinet Reed

March 2012, at the back of a cupboard Finding this reed brought back a whole load of memories. There was a time in my life when I suppose all my dreams were in the 26 inches of black resonite that made up my clarinet – I wanted to play like Artie Shaw so very badly [...]

Life, Love and Work

Try as I might, I can’t dampen my enthusiasm for a handful of writers I like to call the “rugged individualists” of the 19th and early 20th Centuries: Henry Thoreau (1817-1862), Ralph Waldo Emerson (1803-1882), Thomas Paine (1737-1809), Leo Tolstoy (1828-1910), Thomas Carlyle (1795-1881), Elbert Hubbard (1856-1915) and even Jan Smuts (1870-1950). What keeps drawing [...]

Review: The Right to Write by Julia Cameron

The Right to Write: An Invitation and Initiation into the Writing Life by Julia Cameron My rating: 4 of 5 stars This book is well on its way to being a classic and an essential rite of passage for anyone who wants to write for pleasure or professionally. Julia Cameron has set herself the mission [...]

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