Alexander Technique and the Semisupine Position

I have been interested in Alexander Technique for a few years now and have read a great deal about it, although sadly I have not quite been able to afford the experience of 1-1 teaching that is so essential to really progressing with it. Frederick Alexander is one of the heroes of what I have [...]

Review: 3-2-1 Stop Running and Start Living by Lorilee Lippincott

321 Stop Running and Start Living by Lorilee Lippincott My rating: 4 of 5 stars If you are anything like me you have a vague sense of desperation about how cluttered and busy your life is and an equally vague idea that at some point you will go about simplifying it. The problem is knowing [...]

Life, Love and Work

Try as I might, I can’t dampen my enthusiasm for a handful of writers I like to call the “rugged individualists” of the 19th and early 20th Centuries: Henry Thoreau (1817-1862), Ralph Waldo Emerson (1803-1882), Thomas Paine (1737-1809), Leo Tolstoy (1828-1910), Thomas Carlyle (1795-1881), Elbert Hubbard (1856-1915) and even Jan Smuts (1870-1950). What keeps drawing [...]

Mahatma Gandhi and the Experimental Approach to Life

I’m currently working my way through Louis Fischer’s “Life of Mahatma Gandhi”. I say “working my way through” because it is impossible to simply read about such a life without being forced to look long and hard at one’s own. One of the many things that strikes me about Gandhi’s life is his unending experimentation. [...]

Austerity Measures and the Simplified Pantry

Before we got rid of our TV, I was becoming weary of the amount of hours dedicated to cookery programs which encourage people to “fetishize” food and slaver over exotic culinary preparations. Historically, an unhealthy fascination with gourmandise seems to have proliferated in civilisations on the cusp of decline and I think we are no [...]

Barefoot Colleges

In spite of the fact that we risk information fatigue as we are overloaded with data from the web and other media, I can’t help noticing that sometimes something I see among the hundreds of pages and pictures and clips that I view every week “sticks” and begins to embed itself on another level. This [...]

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