As the Autumn wears on and the berries are over, some of the most exciting foraging is to be accessed with a trowel, notably horseradish, wild parsnip and dandelion. Dandelions are easy to find, you may not even have to go further than your garden, and at this time of year, the roots are at their fattest. You will need to dig them up as they can plunge downwards some 30cm below the surface.
The most popular use for dandelion roots is to make dandelion coffee. It has a good, nutty taste, very much like coffee but without the caffeine, so makes a good coffee substitute. To make dandelion coffee, clean the roots thoroughly and chop them into short lengths of about a centimetre. Place them on a baking tray and dry in the oven for about 30 minutes on a low heat of about 50 centigrade; then roast them for a further 20-30 minutes or so at about 150 centigrade. Keep checking during the roasting process and take them out when they are crisp and browned through without burning. The roasted root pieces can then be ground in a coffee grinder and used as normal coffee grounds.
Dandelion as a Root Vegetable
Dandelion roots can also be treated like a root vegetable, something like a “very poor man’s parsnip”. The flavour is quite bitter but also has something of the artichoke about it. Dandelion roots are not to everyone’s taste, due to the bitterness but the best of them can be brought out by careful preparation.
Clean and scrub the roots but do not peel them. They will cook quite quickly if roasted under the grill for about 5 minutes with a little olive oil. They can also be gently boiled for about 5 minutes until tender. Serve with melted butter and pepper as a delicate side dish. After they have been coocked the roots are very easy to peel and would make a good addition to a root vegetable mash with sweet potatoes or turnip.
- Urban Forager | Chicory Chic (cityroom.blogs.nytimes.com)
- Bitter Vegetables: An Appreciation (thekitchn.com)
- The Benefits of Dandelion (herbalmedicine.suite101.com)